Tuesday, June 17, 2008

Zucchini Sticks

Adapted from Ashlee's Cooking

2 egg whites
1 cup Italian style panko bread crumbs
¼ tsp. salt
¼ tsp. cayenne pepper
¼ tsp. Old Bay seasoning
1 large zucchini, julienned
Parmesan cheese

Preheat oven to 450 degrees. Spray a baking sheet with cooking spray.

Whip egg whites in a bowl until they foam.

Combine bread crumbs, salt, cayenne pepper, and Old Bay seasoning in a shallow dish.

Toss zucchini in the egg whites, then toss in the bread crumbs. Place on baking sheet. Sprinkle Parmesan on top. Spray tops lightly with cooking spray.

Bake 15-20 minutes, until crispy and brown.