Another nut butter pleaser from Artisana! I am not a huge fan of walnuts. But Artisana Raw Walnut Butter might just change my mind! It is so smooth and packs a punch of delicious flavor!
From the Artisana website...
Walnuts can be considered a super food because they contain a full complement of vitamins, including B1, B2, B3, B5, B6 and folic acid. They also contain a wealth of minerals, such as iron, magnesium, potassium, and zinc.
Walnuts contain Vitamin E#alpha, beta, delta and gamma-tocopherol, making it exceptionally high in antioxidants.
Nutritionists tell us that Omega 3 fatty acids are found in only a few plant food sources, yet are essential to a healthy body. In a 2,000-calorie diet, 3 tablespoons of walnuts will provide our daily requirement of these Omega 3 fatty acids.
This makes this yummy nut butter a perfect edition to a healthy diet!
1 packet = 5 weight watchers point