Sunday, April 4, 2010

Slimmed Down Individual Pineapple Casseroles

1 pineapple, cored and diced
2 teaspoons Slenda, divided
2 teaspoons flour, divided
4 tablespoons 2% shredded cheddar cheese divided
5 brown sugar Ritz, crushed
1 teaspoon Promise Fat Free Spread

Preheat oven to 350.

Spray four ramekins with cooking spray.

Place 3/4 cup pineapple in each ramekin. Sprinkle each ramekin of pineapple with 1/2 tsp Splenda and 1/2 tsp flour; stir until well combined.

Top each ramekin with 1 tablespoon shredded cheese.

In small bowl combine crackers and butter. Divide evenly and sprinkle on top of ramekins.

Bake 20 minutes.

Makes 4 servings: Each serving 1.95 points.