Thursday, March 18, 2010

Baked Breakfast Goodness

1/4 cup unsweetened applesauce
1/2 cup Splenda
1 egg worth of All Whites
1/2 cup unsweetened almond milk
1 ½ cups Multi Grain Hot Cereal (Rye, Barley, Oats, and Wheat)
1 tsp. baking powder
1/2 tsp cinnamon
dash of ginger
1/4 cup dried wild blueberries
1 banana, diced

Preheat oven to 350. Spray a 6 x 8 pan with cooking spray.

Combine applesauce, Splenda, All Whites, and almond milk in a bowl. Add in cereal, baking powder, cinnamon, and ginger. Stir until well combines. Fold in blueberries and bananas.

Bake for 30 minutes.

Whole dish: 14 points
1/4 dish: 3.5 points